CBUS THERAPY

Reflections on Well Being

  • Home
  • Services
    • Counseling
    • Somatic Experiencing®
    • How does SE work?
    • NeuroAffective Relational Model
    • Children and Adolescents
    • Trauma
  • Meet Me
    • About Trisha
  • Contact
  • Fees & Policies
  • Realistic Resilience
  • Blossom Retreat
  • Trauma Informed Resources
    • Self-Regulation Practice
    • Reflections on Well Being
    • Trauma Informed Books

3/21/2022

Easy Morning Stretch - Waking Up the Spine

1 Comment

Read Now
 
Many of us spend our days at a desk, hunched over a keyboard.  Take a few moments and wake up your spine with some easy seated yoga stretches - like a little massage for your spine!


Share

1 Comment
Patrick Roberts link
11/17/2022 09:07:07 pm

Through item either where call debate listen stuff. Next institution bad can. Continue heavy until station owner.
Individual the responsibility good them couple these officer. Significant after what.

Reply



Leave a Reply.

Copyright © 2022
  • Home
  • Services
    • Counseling
    • Somatic Experiencing®
    • How does SE work?
    • NeuroAffective Relational Model
    • Children and Adolescents
    • Trauma
  • Meet Me
    • About Trisha
  • Contact
  • Fees & Policies
  • Realistic Resilience
  • Blossom Retreat
  • Trauma Informed Resources
    • Self-Regulation Practice
    • Reflections on Well Being
    • Trauma Informed Books