NARM™ Therapy for Developmental, Attachment, and Relational Trauma
The NeuroAffective Relational Model (NARM™) is a cutting-edge, trauma-informed therapy approach designed to support healing from complex trauma, including developmental, relational, and attachment trauma.
Blending psychodynamic insight with a body-centered lens, NARM therapy helps individuals reconnect with themselves in the present moment, without reliving the past.
Unlike traditional talk therapy, NARM™ focuses on how early survival strategies, formed in childhood to preserve attachment and connection, can unconsciously shape our identities, relationships, and nervous system patterns today.
These strategies were once adaptive but may now cause disconnection, anxiety, low self-worth, or difficulties with emotional regulation.
What is NARM Therapy?
NARM™ supports healing by helping you track the link between:
Rather than analyzing stories from the past, NARM therapy invites you into a deeper awareness of what’s happening in your body and mind right now.
This integration can lead to profound shifts in:
I offer NARM therapy in Columbus, Ohio and also serve clients in Colorado, Washington, Connecticut, New Jersey, Florida, and beyond through secure online sessions.
This approach is especially supportive for individuals navigating:
Intro to NARM
NARM Self Assessment Tool
Blending psychodynamic insight with a body-centered lens, NARM therapy helps individuals reconnect with themselves in the present moment, without reliving the past.
Unlike traditional talk therapy, NARM™ focuses on how early survival strategies, formed in childhood to preserve attachment and connection, can unconsciously shape our identities, relationships, and nervous system patterns today.
These strategies were once adaptive but may now cause disconnection, anxiety, low self-worth, or difficulties with emotional regulation.
What is NARM Therapy?
NARM™ supports healing by helping you track the link between:
- Present-day thoughts and behaviors
- Bodily sensations and physiological responses
- Long-standing patterns of emotional disconnection or over-adaptation
Rather than analyzing stories from the past, NARM therapy invites you into a deeper awareness of what’s happening in your body and mind right now.
This integration can lead to profound shifts in:
- Your capacity for connection and intimacy
- A felt sense of calm and groundedness
- Emotional flexibility and self-compassion
- A restored sense of authenticity and agency
I offer NARM therapy in Columbus, Ohio and also serve clients in Colorado, Washington, Connecticut, New Jersey, Florida, and beyond through secure online sessions.
This approach is especially supportive for individuals navigating:
- Childhood trauma
- Attachment wounding
- Chronic stress or nervous system dysregulation
- Emotional numbness, shame, or disconnection, including intellectualization, people pleasing, and perfectionism
Intro to NARM
NARM Self Assessment Tool